Common Beginner Mistakes in Bicycle Touring

  1. Not going! The only way to get started is to set your start date, load your bike, and get going!
  2. Taking a bike that isn’t fit to you. Make sure you’ve ridden a few long days in the saddle to work out the kinks in your bike’s fit. Have a quality bike shop offer advice on making your ride its most comfortable.
    1. Taking the wrong bike. If the bike is entirely the wrong fit, you’ll be miserable.
    2. Seat too low. If your knees ache or have pain, consider raising your seat a bit. If your heels are on the pedals, your weight should just slightly shift side to side when pedaling.
    3. Wheels that are not strong enough or are out of true. Check for loose spokes and any wheel irregularities. If you’re worried, have a good mechanic take a look or consider a hand-built wheel set. Many bikes will be touring capable if the wheels are strong enough to handle the load.
  3. Pushing it too hard the first few days. Especially if it’s your first time carrying a bike loaded with touring gear, make sure to keep the distances on your first few days modest. You’ll get stronger each day, and don’t want to injure yourself and be unable to complete the tour.
  4. Not eating and drinking enough. You’ll probalby double your calorie intake while on tour, and the quality of your food will matter more especially after the first week or two. Be sure to replenish your electrolytes with either a sports drink mix (Gatorade) or by eating salty & sweet foods when in hot climates.
  5. Not learning how to change a flat tire/inner tube. It’s a simple process to repair a punctured inner tube, so make sure you know how before leaving.
  6. Relying on your smart phone or GPS for navigation. Batteries die, phones break or get wet and you’re lost. Be sure to have a paper map as a backup at the least.